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Learn & Practice Skills

to Build Connection & Transform Conflict

 

The health of your business 

- and the quality of your life -

 is measured by the quality of your relationships

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relationship coaching

Who & Why


The health of your business 
- and the quality of your life -
is measured by the quality of your relationships

 

This coaching package is for individuals, couples or teams.

 

This offering is about learning to see yourself and others more clearly & transform challenge into trust.

We will explore how you show up as you navigate real life situations & people. I support you in exploring your growth edge with curiosity & care. I support you in creating & co-creating the community & culture you desire to live & work in.

Although open to anyone, this coaching package is a great next step for persons, and teams, who have taken one of my workshops and desire support in their integration journey. 

Somatic coaching helps you tune into & be with your body & its messages - this leverages your ability to shift toward what you desire.

 

In coaching, the question is not "what do I know that you don’t" or "what problem have I encountered and solved that will solve your situation"? Coaching is supporting you moving from this moment toward what you desire. 

Somatic coaching gives you awareness of the root of challenges holding you back - giving you access to conscious choice that you can use to create the life you desire. I'll support you in seeing any new awareness and in consciously deciding what you want to do with what you see. 

What is Coaching & Somatic Coaching?

I hold a space of curious, compassionate acceptance of whatever arises in you, so you can safely explore new ways of being. I explain what I'm doing so you learn to get unstuck & move forward. 

 


"Somatics is a holistic way to transform. It engages our thinking, feeling, sensing, and actions. Transformation, from a somatic view,
means that the way we are, relate, and act become aligned with our visions and values—even under pressure. More than understanding and insight, it supports us in embodying new ways of being, aligned with a broader vision. Somatics is very effective in both healing trauma and embodying new skills for leadership, organization building, and social change."
The Politics of Trauma by Staci K. Haines

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when, how long & how much

As part of the journey, I will explain to you what I'm doing and teach you to do this for yourself. This transparency empowers you - or rather keeps your power with you. 
 
 
Co-create a package that allows you space to breathe and integrate & also gives you intensity for your transformation.

This is a transformation journey - custom tailored to you. We start with an education session where we build a shared language that we'll expand on throughout. Following this, we'll meet for 1 hour a week to support you in clarifying and moving toward your goals, dreams, desires and vision.

Co-create a Package that works for us - make a chat appointment and we can discuss. Sessions are $120 for 1 hour for online and I recommend 6 sessions as a minimum. 

Team coaching and meeting facilitation is available - cost is dependant on details. For team coaching specifically, the team would benefit from having taken one of my workshops. Please reach out to discuss. 

Book a Chat!

Interested & ready to book? Or checking if we're a fit? 

Curious & want to chat? Need more context? 

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ready to chat? let's connect!

  • Share the Connection with Word of Mouth Marketing
  • Share the Connection with Word of Mouth Marketing
  • Share the Connection with Word of Mouth Marketing
  • Share the Connection with Word of Mouth Marketing
  • Share the Connection with Word of Mouth Marketing
  • Share the Connection with Word of Mouth Marketing
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