What direction are you going?
And How do you get there?
business coaching
helping you identify your goals & meet them
Who & Why
What do you want?
How do you get there?
This is about you and your business goals. We will explore what is it you want to accomplish and what you need to get you there.
With over 30 years of business experience, that includes a lot of been there done that, I will support you in whatever goals are needed.
Please see my resume & bio for details on business experience
Somatic coaching helps you tune into & be with your body & its messages - this leverages your ability to shift toward what you desire.
In coaching, the question is not "what do I know that you don’t" or "what problem have I encountered and solved that will solve your situation"? Coaching is supporting you moving from this moment toward what you desire.
Somatic coaching gives you awareness of the root of challenges holding you back - giving you access to conscious choice that you can use to create the life you desire. I'll support you in seeing any new awareness and in consciously deciding what you want to do with what you see.
What is Coaching & Somatic Coaching?
I hold a space of curious, compassionate acceptance of whatever arises in you, so you can safely explore new ways of being. I explain what I'm doing so you learn to get unstuck & move forward.
"Somatics is a holistic way to transform. It engages our thinking, feeling, sensing, and actions. Transformation, from a somatic view,
means that the way we are, relate, and act become aligned with our visions and values—even under pressure. More than understanding and insight, it supports us in embodying new ways of being, aligned with a broader vision. Somatics is very effective in both healing trauma and embodying new skills for leadership, organization building, and social change." The Politics of Trauma by Staci K. Haines
when, how long & how much
As part of the journey, I will explain to you what I'm doing and teach you to do this for yourself. This transparency empowers you - or rather keeps your power with you.
Co-create a package that allows you space to breathe and integrate & also gives you intensity for your transformation.
This is a journey - custom tailored to you. I recommend meeting for 1 hour a week to support you in clarifying and moving toward your goals, dreams, desires and vision.
Co-create a Package that works for us - make a chat appointment and we can discuss. Sessions are $120 for 1 hour for online and I recommend 6 sessions as a minimum.
Team coaching and meeting facilitation is available - cost is dependant on details. For team coaching specifically, the team would benefit from having taken one of my workshops. Please reach out to discuss.
Book a Chat!
Interested & ready to book? Or checking if we're a fit?
Curious & want to chat? Need more context?
